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6 sleep tips for children with ADHD who struggle to fall asleep
['Lucy Ransley', 'About The Author', 'Lucy Is Mum To Three Children. She Worked As A Secondary School Teacher In Both The Private', 'State Sector For Twenty Years', 'Is Now Retraining As A Journalist. She Is Currently Completing A Ma In Journalism At The University Of Portsmouth. Lucy Writes A Regular Column For Adoption Uk', 'Has Also Written For Schools Week', 'The Argus.', 'The Author']
Netmums
🗓️ On Instagram, @calmadhdparenting shares six bedtime tips for children with ADHD, as 75% face sleep issues, according to University Hospital Southampton.
Sleep is something we find really difficult in our house, particularly for my 8-year-old daughter, who is waiting for an ADHD assessment.
Why can sleep be difficult for children with ADHD?
Researchers at University Hospital Southampton say almost three-quarters of children with ADHD experience sleep problems.
Neither my sister nor I has ADHD, but Mum was convinced that changed routines meant we needed extra help settling.