During World Breastfeeding Week, many new mothers seek practical ways to boost their milk supply. While milk production varies from person to person, the good news is that supply often increases with consistent breastfeeding and healthy lifestyle habits. While no single food has been proven to dramatically increase milk supply, a varied diet helps meet your body’s increased nutritional needs. According to The Lactation Network, the economic model of ‘supply and demand’ applies to breast milk production as well. Also see: World Breastfeeding Week: Breastfeeding tips to ease the journeyBe the first to know – Join our WhatsApp channel for content worth tapping into.