The Seattle Seahawks gained significant yardage in 2025, and were stingy in allowing total yards to opponents. According to NFL.com's Anthony Holzman-Escareno, the Seahawks had the fourth-highest total yards differential in the NFL last season, having outgained opponents by 1,113 yards. Seattle's defense was daunting in allowing total yards in all three phases of the field and stifled opposing offenses all year long. The Seahawks allowed the third-fewest rushing yards to opponents in the NFL last season with 1,563, and were effective against the pass, which contributed to their elite total yards differential on the year. This article originally appeared on Seahawks Wire: Absurd Seahawks stat that proves their dominance in 2025