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Pilot Trial Links a Shorter Daily Eating Window to Better Scores on Some Cognitive Tests in Older Women
['Joseph James']
Medical Daily
Older women who confined their daily eating to a shorter window improved more on certain cognitive tests over six months than women who ate across a longer window, according to a pilot trial presented at a nutrition conference in late July.
This was a pilot study of 47 participants, presented as a conference abstract, and it has not been peer reviewed or published.
A pilot study is designed to test whether a larger trial is feasible and to generate hypotheses.
Notably, the more a participant shortened her eating window, the larger her gains on both measures.
Why a Pilot Study Cannot Carry This ConclusionForty-seven participants split into two groups produces small numbers in each arm.