The scientists believe foods such as kimchi and sauerkraut deserve much more attention. Fermented foods could become one part of these personalized eating plans. This would make it easier to test whether certain combinations improve gum health, digestion, or other aspects of wellbeing. If you care about gut health, please read studies about how probiotics can protect gut health ,and Mycoprotein in diet may reduce risk of bowel cancer and improve gut health. For more health information, please see recent studies about how food additives could affect gut health, and the best foods for gut health.