FARGO — Have recent high temperatures had you feeling angry or annoyed? ADVERTISEMENTExperts say being out in the heat can affect your mental health as well as your physical health. in these areas before looking at any other mental health conditions. Take care of your body first," said Ali Suarez, integrated health therapist at Amber Valley Clinic. Suarez says if you start feeling hopeless, speak with mental health professionals or physicians.