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How to Make Summer Walks Less Hot, Sticky, and Exhausting
['Natascha Grief']
Latest Content - Women's Health
Going for walks outside on a beautiful sunny day is one of the joys of summer.
It’s important to support your body’s temperature regulation and keep from getting totally wiped out or overheating by staying as cool as possible during your walks in hot weather.
Our age is also a factor, which is why heat and brisk walks on hot days may affect us differently over the course of our lives.
When asked for her favorite sunscreen for hot walks outside, WH beauty editor Nicole Saunders didn’t hesitate for a moment before she answered: Isdin Eryfotona Ageless Sunscreen.
But sometimes you need to keep your hands free during your hot walks, and those situations call for the breezy practicality of a neck fan.