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EN
I Tried Hot Pilates & Sweat Out All Of My Stress (Literally)
['Jayona Monique Dorsey', 'Hampton U', 'Jayona Monique Is A Third-Year Strategic Communications Major At Hampton University', 'With A Minor In Marketing', 'A Concentration In Public Relations. She Serves As Pr', 'Marketing Co-Chair For Her Campus At Hampton University', 'Was The Spring Wellness Editorial Intern At Her Campus Media', 'Is Currently A National Contributing Writer.']
Her Campus
This month, Jayona Monique Dorsey gives hot Pilates the ol’ college try.
Enter: hot Pilates.
But hot Pilates?
Hot Pilates felt like a reset button.
Hot Pilates reminded me that wellness doesn’t always have to be soft or easy.