CrossFit Devizes now offers the Legends class, a twice-weekly group session designed specifically for older adults. Each one-hour class includes strength training, aerobic exercise, balance work, and mobility exercises to support functional independence and long-term health. A participant named Dean said: "I have been doing Legends for a few months now, and I definitely feel fitter and stronger." Classes run on Tuesdays and Thursdays from 10.45am to 11.45am at CrossFit Devizes on the Hopton Industrial Estate. With the lowest risk of all found in those who combine strength work with regular aerobic exercise.