Cody Rigsby Eats This Breakfast Before Every Workout

['Hayley Schueneman', 'She Her', 'Is An Editor', "Writer For Taste Of Home. She'S Loved All Things Food For As Long As She Can Remember. Hayley Has Worked In Media", 'Marketing', 'Food Service', 'As A Supervisor At Whole Foods', 'Where A Customer Once Threw A Bag Of Quinoa At Her Head.', "Don'T Worry", 'She Still Loves Quinoa.'] News: Food Trends, New Snacks & More | Taste of Home 2025-08-29 14:41:06

And if you want to start your day on a great note, you should follow that breakfast up with a Cody Rigsby Peloton class. Cody Rigsby: Right now, I have a double helping of Kashi Go in the morning because it’s easy and quick. I am a morning workout person—not crazy early, like 5 a.m.—but I love like a 9 or 10 a.m. workout. Cody Rigsby on Wellness TrendsTOH: What do you think is the silliest viral wellness trend going around right now? I think protein should be everyone’s biggest priority when it comes to nutrition, and especially breakfast.