4 Morning Exercises That Flatten Muffin Top Faster Than Gym Workouts After 60

Full-body workouts that torch more total calories combined with core exercises that tone and tighten the muscles underneath. This approach will help lower your overall body fat percentage to reveal a slimmer midsection. Keep reading for Bickerstaff’s top four morning exercises that will flatten muffin top and shrink your waistline faster than gym workouts after 60. “While they won’t burn fat from this area specifically, strengthening these muscles can contribute to a firmer midsection as overall body fat decreases.” Step-ups6254a4d1642c605c54bf1cab17d50f1eStep-ups combine strength, balance, and cardio into one ultra-effective exercise for torching unwanted body fat.