The research offers fresh clues about why some people may be more vulnerable to Alzheimer’s disease than others. This system helps remove waste products, including proteins that have been linked to Alzheimer’s disease. To answer this question, they examined 13 common forms of the gene together with participants’ sleep habits, brain scans, and thinking and memory test results. Good sleep habits include keeping a regular bedtime, limiting caffeine late in the day, staying physically active, and creating a quiet sleeping environment. If you care about Alzheimer’s disease, please read studies that bad lifestyle habits can cause Alzheimer’s disease, and strawberries can be good defence against Alzheimer’s.