People who can truly acknowledge and act on their emotions without judging them have emotional integrity. But if you're lucky enough to be around a person with mental and emotional integrity, they'll likely say these kinds of phrases. Phrases people with mental and emotional integrity say often1. Someone with general integrity apologizes genuinely, but someone with emotional integrity knows how to take accountability, even with complex emotions and feelings spiraling around inside. Someone with emotional integrity understands all of this and can also express those needs in a thoughtful, authentic way.