The addition was inspired by academic research showing that commuters can build more walking into their daily routine without necessarily extending their travel time. When choosing a route in the app, users can select the “Steps” feature to prioritize itineraries that include more walking. In addition, long working hours often limit the time left available for physical activity. Lack of physical activity has also been connected to poorer mental health and reduced overall well-being. According to Rabinowitz, the debate over the number of steps recommended daily is unnecessary: “Just get out there and walk,” he said.