Aug 5: While depression is a medical condition that affects everyone, there are certain types of depression that are unique to women. Symptoms to watch out for include:SadnessFeeling hopelessBecoming uninterested in things you like to doDifficulty concentratingChanges in sleep or appetiteThoughts of deathCertain types of depression can be centered around women specifically. She added that“when a woman hits menopause, there’s a lot of anxiety and depression, mood changes that come with menopause.” The first step in treatment is to speak with a cognitive-behavioral therapist, Dr. Malik recommended. If symptoms are severe enough, medication may be requiredDr. Malik added that lifestyle changes, like exercise, meditation, and yoga, can make a difference.