(Texas) Texas students will soon head back to school, making now the ideal time to reset sleep schedules and bedtime routines. Get our free mobile appExpert Tips for Resetting a Child's Sleep ScheduleI've lived through the battle of the back-to-school routine. Bedtime Habits That Help Kids Sleep BetterIt's not just sleep you're adjusting, but the activities and snacks they're eating right before bedtime. Help children relax with a warm bath or shower, reading a book, or another calming bedtime routine. READ MORE --> Full List Of First Day Of School For East Texas ISD'sHow Much Sleep Do Children Need?