“Not so much a theme, more than, you know, a vision,” Lanning said. What is the Harada Method and how did this all come about? This is a quick summary from The Harada Method website, “The Harada Method is a Japanese system for achieving meaningful goals through disciplined daily practice. And yeah, we all got our own little Harada Method in our locker. “The Harada Method definitely helps you hone in on little goals before getting to that big goal,” said Lanning.