Raising healthy children can come with no shortage of guidance, leaving many parents wondering which habits matter most. Known as @thelondongp on social media, the 42-year-old shared a clip on TikTok, outlining five things he would never let his own children do. Read More on Family & Parenting...His list ranged from avoiding constant snacking to making sure children get enough sleep and spend time outside. According to Rizvi, sleep is one of the most powerful health tools available to children, yet it is increasingly sacrificed for devices. For Rizvi, getting outside is as much about family connection as physical health.