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I Finally Experienced This Elusive Running Milestone. It Changed My Relationship With Drinking.
['Mared Gruffydd']
Latest Content - Runner's World
A pang of recognition hit my lungs: it was a feeling I’d experienced before—and had chased ever since—on the dance floor of a techno rave.
My half marathon training was making me see the similarities between running and raving: they both made my body move until my mind reached a state of near-meditation.
It was around that time that I also moved to London, and running returned to my life.
All I needed to get from A to B was my body and a pair of running shoes.
I closed my eyes and let the music wash over my body so it could do what it knows so well.