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Could living far from loved ones increase depression risk? Psychiatrists are seeing a clear pattern
['Shivani Dixit']
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While this has become a common reality in modern India, mental health experts say it may also be taking a serious emotional toll.
"Distance from known support systems and less social contact significantly influences mental health later in life.
Those older individuals who remain in regular contact with their families, friends, and communities enjoy good mental health."
Staying socially connected is just as important as medical careIt is currently believed by mental health experts that planning for retirement needs to go beyond securing finances.
As Sharma notes: "Those who remain in contact with their communities experience better mental health outcomes.