Recently, a Reddit poster asked folks to share the most impactful things their therapist had said to them. The best way to understand therapy sessions is from a trained professional, which is why Bored Panda contacted Vidya Kale, a Yoga Therapy practitioner. She also credited her therapist, Ankita Deshmukh, with her healing and shared things the counselor said that stayed with her. Vidya Kale, the counselor we interviewed, also shared something her therapist asked her that was very impactful. She said, “early on during the therapy sessions, I used to tell her about all my weaknesses, bad qualities, and what was wrong with me.