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Three ways to de-stress while supporting small businesses
['Tashi Mcqueen']
AFRO American Newspapers
As demand for fast-paced work and the resulting burnout persist in modern society, Black-owned wellness businesses across the United States are offering accessible ways for people to de-stress while supporting small businesses.
From yoga and meditation platforms to wellness travel, self-care games and creative therapy tools, these companies are redefining what rest looks like.
Here are three ways to de-stress while supporting Black-owned wellness businesses this National Black Business Month.
Digital wellness and yoga with The UnderbellyJessamyn Stanley leads The Underbelly, an inclusive digital wellness platform offering yoga, breathwork and meditation designed to help users reconnect with their bodies and reduce stress.
Photo courtesy of Facebook (Meta)/Jessamyn StanleyThe Underbelly offers digital and on-demand yoga and wellness classes focused on inclusivity, body positivity and mindfulness.