Though I doubt this is truly the case, here’s a brief overview of what decades of biological and sports science have consistently shown, Coach White. After puberty, males typically have testosterone levels many times higher than females, leading to greater muscle development, increased power output, and faster strength gains. Males typically have a greater proportion of fast-twitch muscle fibers, improving explosive speed and power. Males typically possess a 15%-20% higher VO₂ max than similarly trained females, improving endurance performance. Admitting the fact that men in women’s sports is not safe, nor fair, is not "transphobia" or "hate."