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Holidays have you down? Here's how to cope
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Galesburg In Focus
Do the holidays have you down?
Becky Mowers, licensed clinical social worker and co-founder of Crossroads Counseling & Life Coaching in Galesburg, joins WGIL's Chris Postin to talk about managing holiday stress, navigating family conflicts, financial pressures, and dealing with grief and loneliness including Seasonal Affective Disorder.
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