The prolonged hot weather is challenging many of us looking for healthy, balanced meals with minimal cooking time. 6 low-effort healthy meal ideas for hot daysHassle-free summer meals packed with hydrating and nourishing foods don't have to be complicated. From simple tips to clever kit for make drinking water more effortless, find out more in our guideDo you need electrolytes in hot weather? This applies through the year, but it’s particularly important during hot weather. This applies through the year, but it’s particularly important during hot weather.