In 2012, A United Kingdom blog hilariously called The Daily Chump has a post on the five health risks for bloggers and what to do to combat them. Reducing glare, assuring proper lighting, and even leaving your screen for a while can save your eyesight and clear up your vision. Taking a break and a walk can help reduce your stress and clear your head. This is apparent in writers and those who work jobs where creativity, thought, and problems are a constant day to day task. For most bloggers this is known as psycho-reactive insomnia, caused by the inability to shut your thoughts off.