If I’m focusing more on strength, I’ll make sure moves like TRX Rows, TRX pushups, TRX pikes, and TRX pistol squats get prime time billing in my routine that day. AlternativesIf you’re looking for a more affordable suspension trainer system that can be mounted over a door, the is an option to consider. And if you want a more pared down yet uber-portable version of the TRX that’s also budget-friendly, the suspension trainer is a solid pick. Plus, suspension training is a really fun way to mix it up workout-wise. It’s the kind of compact workout equipment that actually makes sense for real life, which is exactly why it remains one of my favorite home fitness go-tos.