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Jetting off for a summer vacation? How to eat and drink to minimize jet lag

[] Headlines from DJC.COM and the Seattle Daily Journal of Commerce 2026-08-11 08:38:21

Subscriber content previewBy LAURA UNGARAP Medical WriteriStock image Avoid alcohol, be strategic about caffeinated beverages and drink plenty of water. Jet lag threatens to turn even a dream vacation into a slog.

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