The next time you think about picking up a drink or going to that expensive yoga class, try popping in a pacifier first. A TikTok user named Ms. Goddess revealed in a video posted that sucking on her pacifier before bedtime helped her to sleep at night. Interestingly, one Amazon customer named Chase swore that a good old pacifier was the key to helping them manage anxiety connected to their Autism. Source: Cavan Images / Ladanifer / Getty “This works great for my anxiety and helps soothe me. The pacifier’s ‘teat’ is a bit more narrow and less wide than other options for adults, but it works great and is fairly universal for most mouth shapes/sizes.