UPDATEThe 14-year-old has been found safe and well. EARLIERPolice are appealing for help to find a young girl who was last seen three days ago. Picture supplied by NSW PoliceFourteen-year-old Alana Lawrence was last seen at a home on Petra Avenue in South Tamworth, at about 8am on Monday, July 27. Alana is described as being of Aboriginal/Torres Strait Islander appearance, about 160cm tall, of thin build with brown hair and brown eyes. She is known to frequent the South Tamworth area.