Whether someone is recovering from emotional trauma, illness, grief or a major life change, having the right support can make a meaningful difference. Also see: Simz Ngema opens up about healing journey after losing Dumi MasilelaListen without trying to fix everythingOne of the greatest gifts you can offer is a listening ear. Offer practical helpAccording to the Crisis & Trauma Resource Institute, it’s a good idea to help your healing loved one with a variety of tasks. Remember to care for yourselfSupporting someone through a healing journey can be emotionally demanding. Healing takes time, but consistent kindness, understanding and practical support can help your loved one feel empowered as they navigate their journey.