You don’t go in the gym once, pick up a dumbbell and go, ‘Well, that’s me strong now.’ “I don’t want to present myself as someone doing really well, everything’s great, I’ve cracked it. Chris Hoy visiting Glasgow the Caring City. But the mental benefits of exercise… You know, exercise is a big part of my dealing with my cancer. Your support helps vendors earn, learn and thrive while strengthening our frontline services.