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Here Are the Healthiest Ways to Eat Eggs
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The River 103.7 | Reno Media Group, LLC
Eggs fried in butter .
113 calories, 7.5 grams of fat, and 7.5 grams of protein.
Eggs fried in olive oil or avocado oil .
118 calories, 9.9 grams of fat, and 7.5 grams of protein.
Now excuse me while I go scramble my eggs with extra milk and butter, and some bacon grease, too.