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Easy meal prep tips for beginners
['Zintle Mdaka']
Bona Magazine
Picture: PexelsMeal prepping has become a popular way to save time, reduce food waste and make healthier eating more manageable.
Also see: Meal prep tips for busy professionalsBy planning ahead and keeping things simple, you can make weekday meals less stressful and avoid relying on expensive takeaways or convenience foods.
Here are some easy meal prep tips for beginners.
Start with a simple planOne of the biggest mistakes beginners make is trying to prepare every meal for the week.
Also see: 7 Easy one-pot meals for busy familiesPrep ingredients instead of full mealsIf you’re not ready to cook complete meals, prepare ingredients in advance.