Leadership coach and Wellness expert, Stacy Crawford shares what signs we need to look out for. A hard day at work can be a good thing, making you feel accomplished and resilient. Between deadlines, meetings, and struggling to balance your time, it’s easy to ignore what our bodies are trying to tell us. Leadership coach and workplace wellness expert Stacy Crawford shares some signs to watch out for, and some habits that can improve your mood while increasing productivity. Our bodies were not meant to sit down and look at a computer screen for 12 hours a day,” said Crawford.