Magnesium has been a real buzzword lately for helping people get to sleep, and improving energy levels throughout the day. Magnesium is a mineral involved in the function of many aspects of the body. As many of us don’t get enough of the mineral through the food we eat we can opt for taking magnesium through supplements. Bone health: Magnesium aids the absorption of calcium, which is essential for the health of your bones and for maintaining bone density as you get older. Boots Magnesium Tablets – €13.99Floradix Magnesium Liquid Formula- €13.50Novomins Adult Magnesium Gummies – €17.95BetterYou Magnesium Sleep Body Lotion – €15.50