Breaking the Everyday Challenges of Nutrition with Green Gummies Green gummies may help support nutritional needs, but certain considerations should be made before integrating them into your diet. With so many health benefits, consuming fruits and vegetables is an important facet of everyday nutrition. That may include following new fruit fads or taking green supplements, including gummies. Green gummies are chewable dietary supplements often formulated with combinations of plant ingredients, vitamins, minerals, or other related nutrients. Can green gummies replace vegetables?