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Can’t sleep in the heatwave? Freeze these 3 bedroom essentials tonight for the coolest sleep you’ve had in years
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Netmums
During a stifling UK heatwave, sleep-deprived residents turn to their freezers for simple, low-tech ways to cool bedrooms at night.
Across the UK, more and more people are turning to an unexpected ally for better sleep in a heatwave: the freezer.
Cooling the skin on your head and pulse points can tip the balance, and three simple freezer tricks do exactly that.
Turning your hot water bottle into a freezer-fresh cold packThe winter hot water bottle also works brilliantly in reverse.
The chilled eye mask and a simple freezer checklist for tonightA chilled eye mask is the third freezer hero, especially if sunrise or streetlights keep waking you.