Dr Astwood has spent more than three decades helping people navigate life’s challenges. “Men hear things like ‘don’t be a punk’, so we don't deal with things that bother us,” Dr Astwood said. “I can't say that it only affects emotional or mental health,” Dr Astwood remarked. These struggles don’t just impact financial stability. Redefining strengthAfter decades of guiding men through life’s struggles, Dr Astwood believes true strength isn’t defined by toughness.