Research shows that spending time in nature nourishes our health and well-being and promotes prosocial behavior in many ways. Psychologists use the term nature connectedness to describe feeling close to the natural world. You don't need to do anything different than usual; just notice nature as you go about your life. called the Noticing Nature Intervention, to be the simplest for connecting more with nature, as it only involves being aware of nature in ordinary life and how that makes you feel. And in doing so, they may help both people and the natural world flourish.