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When in Doubt, Cry (or Bark) It Out
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Psychology Today: The Latest
And yet I, too, have times when I doubt that I can make it through, or even get out of bed.
And then my dog’s severe separation anxiety, which I thought I’d cured, returned with a vengeance.
Today, when my attempt to leave brought on bark after bark, I felt overcome by debilitating doubt, uncertain I’d ever see a return to normal life, unless I were to give up my dog.
I wept for so long, I didn’t think I’d ever stop.
Whenever you think you can't make it through a difficult time, give your doubt an outlet.