There’s a weight loss retreat for everyone, whether you want to shed pounds with the help of high-tech wizardry, or keep matters natural and old school. I’ve been reviewing retreats for 35 years (plus I always seem to need to lose some pounds) so I know my colonics from my cryotherapy. The average weight loss is 1-2.5kg per week. They take weight loss exceedingly seriously here – it’s not the place to come if you want a softly-softly approach. It’s hard to believe you’ll lose weight on that amount of food but amazingly you do.