It is a difficult, but necessary step, to accept that a relationship is not going to work and to move on, grow and get emotional. Some strategies must be implemented deliberately to process difficult emotions, shift one's mindset and re-establish independence. Practicing self-awareness and healthier mental patterns will help you break free from your emotions in a way that is constructive, and rescue your sense of peace and calm. The following are accurate and positive ways to make it through this transition.