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Why Everyone's Got a Grudge
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Psychology Today: The Latest
These days, everyone’s got a grudge, a story of who wronged them and who they’re never going to forgive.
Any opinion or experience that differs from ours is wrong and a personal assault, a slight against us.
The willingness to try to understand another person’s truth, to accept that the person who we think “wronged” us has a different experience than ours, not right or wrong, just different.
It stems from different conditioning, needs, and beliefs, and a different sense of what’s right—a different narrative.
Just as our reality and opinions make complete sense in our mind, other people’s thoughts and opinions make sense in their mind.