Practice Yoga 22 Ways to Help Correct Your Anterior Pelvic Tilt Although nothing can “fix” this, these strengthening exercises can help you correct your posture. The problem is when you search for resources, you’ll find that many anterior pelvic tilt exercises are promoted as “how to fix anterior pelvic tilt.” And although my forward tilt has improved a lot and I know all the things that can help, I can’t change my anatomy. These anterior pelvic tilt exercises can certainly help alleviate some of the discomfort or pain. How to “Correct” Anterior Pelvic TiltMany who experience pronounced anterior pelvic tilt don’t feel discomfort while others of us struggle with lower back pain. 21 Anterior Pelvic Tilt ExercisesThese anterior pelvic tilt exercises are specifically designed to help you understand how to counter your forward pelvic tilt.