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Five cups of coffee a day okay for most, may benefit heart health: study
['Daniel Miller']
Latest News | Fox 29
articleThe Brief A new study suggests increasing your coffee intake could benefit your heart and lower chances of cardiovascular diseases.
The American Heart Association said in the report that five cups of coffee are safe for most adults to consume.
RELATED: Drinking coffee may boost odds of aging well, study find sAccording to the study, since evidence on caffeine derives from studies of coffee drinking , coffee contains various compounds besides caffeine, including chlorogenic acids, diterpenes, trigonelline, and melanoidins.
Study conclusions on coffee and heart healthDig deeper:The study concluded that caffeine has diverse impacts that can affect cardiovascular risk factors and cardiovascular diseases themselves.
The Source: Information for this story was provided by a study published in the journal Circulation which contains statements and content from the American Heart Association on coffee consumption.