Why do many grandparents experience burnout during the summer holidays? (Alamy Stock Photo)Helping out with childcare during the summer holidays can often feel like an obligation. Before you go into any conversations around childcare, Royle recommends taking time to decide your limits with yourself first. “Don’t offer unlimited availability during the summer holidays and try to only offer what you feel comfortable with,” advises the counsellor. Have regular check-ins“Keep reviewing the arrangements throughout the summer to see if everyone is still happy,” advises Royle.