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Road trip snacks for kids: Healthy fiber, protein options to keep them full
['Melissa Wilson']
Latest News | FOX 26 Houston
The Brief Keeping kids full on summer road trips requires balancing nutrition with fun, easy-to-manage snacks.
Involving children in the kitchen and snack selection process promotes independence and encourages them to try healthier options.
Packing the right snacks can save a family road trip from going off the rails before leaving town.
Healthy snacks for family travelWhy you should care:Summer break often disrupts normal routines, leading to wacky schedules and an increase in junk food consumption.
How to get kids excited for healthy eatingWhat you can do:Take some extra time this summer to invite your children into the kitchen.