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CEO Health Checklist: The 8 Brain Must-Dos
['Mayo Clinic Executive Health', 'For More Than Years', 'View More This Author']
ChiefExecutive.net
That’s led Chief Executive to team with the renowned faculty at Mayo Clinic Executive Health to help you rethink some of the most important—and too-often overlooked—aspects of maintaining good health as CEO.
Head injuries, drug use and health conditions like Alzheimer’s and Parkinson’s disease can cause brain cell damage or loss.
And developing good brain health habits is very simple, includes following safety measures and keeping your brain active and engaged.
In particular, the MIND diet can be a valuable tool for brain health.
This diet of brain healthy foods gives your brain fuel to help improve mental focus and slow decline in thinking skills.