Nutmeg and roasted flaxseeds are two ingredients that can enhance the taste and nutrition of your oatmeal. While nutmeg brings in a warm, slightly sweet flavor, roasted flaxseeds add a nutty crunch along with essential nutrients. Flavor boost Adding nutmeg for flavor enhancement Nutmeg is a versatile spice that goes well with oatmeal. Crunch Factor Roasting flaxseeds for added crunch Roasting flaxseeds brings out their natural oils, making them crunchier and tastier. Health boost Nutritional benefits of flaxseeds Flaxseeds are packed with omega-3 fatty acids, fiber, and lignans, which are all great for your health.